Yesterday, my steps were lively when I went for a brisk morning walk. When I set out this morning, that energy was sadly lacking.
The muscles in my legs cried out in protest. My breaths were shallow and laboured.
Several times I considered turning back. Images of the adventure race we’d watched on TV last night flickered through my mind. “At least I’m on a paved path and not slogging through dense jungle or climbing a rope up the rocky face of a waterfall,” I thought. Resolutely, I put one foot in front of the other with the knowledge I would complete the five kilometers I’d set out to do.
I slowed my pace a little and a strange thing happened. My attitude shifted. Body aches were no longer felt and my grumbling turned to gratitude for the beauty of nature surrounding me. Golden leaves highlighted by bright sunshine were noticed and appreciated. The smooth waters of the pond reflected a fountain and the shore grasses. I stopped several times to take pictures.
Attuned to my surroundings rather than racing ahead, I heard a splash in the creek and stopped to watch a muskrat barely ripple the water as it swam downstream. Had all of this been here yesterday and I’d failed to notice?
I was reminded how much I miss when I am so focused on the goal that I forget to enjoy the journey. I smiled as I continued my walk, wondering what adventure I’d find around the bend now that I was no longer racing against the clock.











“You have a beautiful yard,” I told my friend. “It must take a lot of time and effort to maintain.”
“I do spend many hours weeding,” Robert admitted. Then he shared a wisdom that is both simple and profound.
“If I look at the entire task, it can be overwhelming. I’ve learned to tackle it one weed at a time.”
One weed at a time. That is a great motto for life! What does this phrase say to you?
Weeds left unattended in a garden will take over and choke out the good plants. In the same way, weeds in my life can also choke out the good things.
It is unrealistic to think I can eliminate all of the weeds, or negative attitudes and behaviours in my life in one fell swoop. I can, however, work on them bit by bit. When I release a grudge I hold, the anger is loosened making it easier to uproot and get rid of it.
By pulling out this weed, peace and forgiveness are able to take root in its place. Every time I choose love and understanding over judgement, another weed is removed.
I am most productive when I focus only on the weed directly in front of me and spend the time necessary to get to the root of the matter. Some require more digging in order to unearth them.
Thanks to Robert’s advice, I will no longer be discouraged by the task in front of me. Instead, I will glance back and appreciate how far I’ve come, one weed at a time.
“Would you be able to keep Oreo for about 5 days?” my friend asked. Many years had passed since we’d been responsible for a pet but this cute little hypo-allergenic dog knew us and shouldn’t be a problem so we agreed to take care of her.
Have you ever had a day where the minutes crept by so slowly, they felt like hours? Our condo reveal was scheduled for late in the day and I kept checking my watch to ensure it hadn’t stopped. Longest. Afternoon. Ever.
We arrived a little early and parked nearby while we waited for the text to say they were ready for us. “You can come now,” the text said and we quickly made our way to the building.
The elevator opened and two of our granddaughters were waiting to escort us down the hall. The third was waiting near our door with her parents. I did my best to remain calm as approach was filmed.
We had mentioned earlier that this was like a HGTV show and in that moment, it certainly felt like we were starring in an episode!
“Are you ready to see your new home?” we were asked. Chris and Jackie stepped aside to reveal the entire door covered with a banner showing Extreme Home Makeover. All we had to do to move that bus was to open the door!
We walked through and caught the first glimpse of our home. It was beautiful! We’d seen a small sample of the flooring but the full effect was stunning. Then I turned towards the kitchen and saw the white cabinets, quartz countertops and gleaming stainless-steel appliances.
There were so many details to take in that it took a few minutes to realize the slanted half wall I’d been asked about had been reconfigured to give more space for cabinetry. What a dramatic transformation!
We were led through the remainder of the condo and admired a fresh paint colour, new baseboards and casings, updated light fixtures, custom closets, a knockdown ceiling and all the modern finishing we’d seen in new buildings.
They did an amazing job of creating a beautiful home for us. I look around at the attention to little details I wouldn’t have thought of and see the love that was poured into this project. This was one surprise that was definitely worth waiting.
I’m sure you’ve read enough of my words now and are ready for some pictures. Enjoy the transformation, we certainly did!

Have you ever given up total control of something important to you? Just handed it over to someone else and let them make all the decision on your behalf?
Emily is passionate about Highland Dancing. She works hard and was starting to “place” in competitions. One of the dances was more of a challenge than the others.
Last year at this time, when social distancing was an unknown concept, I embarked on an adventure with my granddaughter. It was the first time either of us had gone white water rafting and both of us enjoyed it. In fact, our plan was to choose a trip with larger rapids this year.
A few days ago, my husband and I looked around our empty house for the last time, left a note and the keys on the counter, closed the door and drove away. Our home of fifteen years was about to become the home of another family.
A news report I read several months ago has stuck with me. It told of a missing woman who was part of a group travelling through Iceland on a tour bus. The bus had stopped near a volcanic canyon and before the tour resumed there was word of a missing female passenger.
One of the female passengers had changed clothes during this stop and didn’t recognize the description of herself. As a result, she joined in the search!
The search was called off at about 3 am when it became clear the missing woman was not only accounted for but had spent hours searching for herself!
Initially, I laughed at the thought of someone searching for herself. Then, I thought of the years I’ve spent doing exactly the same thing.
Initially, I was Katie’s daughter. Next, I became Brian’s wife. Later, I became a mother. Once I added in employee, community volunteer and a few other roles, I lost who I was.
Buried under many layers of who I had become, was the essence of who I was. In order to find the missing woman I’d become, I needed to do some searching.
The search began with the painful process of eliminating my self-expectations. Much to my surprise, the world carried on with little notice. The more I was able to let go of who I thought I had to be, the closer I came to finding my true self and the more peaceful I became.
I read a post on a friend’s Facebook page that said, “Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t really you so you can be who you were meant to me in the first place.”
I think this resonates with many of us. Our world has changed drastically in light of the pandemic we’re facing. Much of what we did has been stripped away from us. This might be the perfect time to search for who we were meant to be. I have faith we will emerge stronger than ever before.