Now that I am no longer in the workforce, there is no need to get out of bed early in the morning. The alarm is only set for the days I go to a morning exercise class. Other than that, I let my body dictate how much sleep it needs.
Last week, for several days in a row, I arose and left the house while it was still dark outside. It would have been easy to grumble and complain about the early start and the long days.
Instead, I changed my attitude from, “I hate to get up this early” to “I choose to get up early for the benefit of ..” I was privileged to spend my days with an amazing group of people who are changing the world one heart at a time. For me, the benefit far outweighed a few hours of lost sleep.
This attitude is not just useful for getting me out of bed in the morning. It can be used throughout the day in a myriad of ways.
When I consciously think of what I get to do, rather than what I have to do, my mind shifts from unhappiness to gratitude. It’s amazing the difference this simple change in focus makes.
Things I would normally take for granted are appreciated. The abundance in my life is recognized and I become a more positive person to be around.
I may not have control over all situations in my life but I can choose how to react to them. I choose to look for the benefit and live in gratitude.
That’s a wonderful attitude!
When I’ve done that it’s amazing how it can change my whole perspective.
Thanks for the great reminder.
Thanks for your comment, Eleanor. The change in perspective removes the negative feelings and returns me to gratitude.
I like this post a lot Tandy. This attitude of gratitude and thankfulness is not natural but a daily, moment by moment choice. I loved how you worked that out in your Time with Tandy. Good to travel this road of ‘a thankful heart’ together.
Thank you. I appreciate your support and encouragement