Tag: focus

Smell the Coffee

#Lord, #inspiration, #God, prayer, wisdomI was in the middle of an exercise class when the aroma of fresh coffee wafted in from a nearby kiosk. Not being a coffee drinker, it did little for me. Many others were impacted and soon were talking about their desire for this beverage.

The way the scent impacted most of the class made me think of the phrase, Wake up and smell the coffee. My interpretation of this phrase is to stop living in my own little world and to pay attention to what is going on around me.

It is very easy to become inwardly focused. Sometimes I get so caught up in what is happening in my own life that I fail to notice the struggles others are experiencing.

I need to remember life doesn’t revolve around me. This is when it’s time to stop and pray to the Lord for wisdom. He will give me an understanding of the needs around me and the guidance to know what I can do for others. When I follow his direction my life will be a pleasing aroma to the Lord.

Who is wise and understanding among you? Let them show it by their good life, by deeds done in the humility that comes from wisdom. (James 3:5 NIV)

Like a Fish Out of Water

focus, Jesus, inspirationThere it was, propped upright on a bed of shells and seaweed, far from the water’s edge. The small, yellow-fleshed fish appeared to be staring at us, although we knew the eyes were now unseeing. It must have been tossed to the shore in the earlier high tide.

The body was lifeless but no decay had set in. Somehow it had managed to escape the keen eyes of the pelicans soaring above looking for their next meal.

My husband spotted it first and pointed it out to me. I said, “Fish out of water.” He nodded and we continued with our walk.

That simple phrase continued to roll around in my mind. I have often felt like a fish out of water but now had a disturbing visual to accompany the thought.
According to thefreedictionary.com the phrase means, “to feel awkward because you are not familiar with a situation of because you are different from the people around you.” The expression alludes to the fact that a fish cannot survive for long on dry land.

Looking back on my life I realize that the times I felt like a fish out of water occurred when I was self-focused. By turning my attention outwards I can see that it’s not all about me.

Jesus often brings me into unfamiliar situations. He does this not to make me uncomfortable, but so I can experience growth. When I embrace these times and look for the opportunity to be of service to him, I will no longer feel like a fish out of water.

May the God who gives endurance and encouragement give you the same attitude of mind toward each other that Christ Jesus had, 6 so that with one mind and one voice you may glorify the God and Father of our Lord Jesus Christ. (Romans 15:5,6 NIV)

 

Are You Distracted?

inspiration, God, Jesus, focusThe province I live in has a distracted driving law. Recently the penalties for this offense have become more sever in the hopes of reducing the accidents caused by distracted driving.

From what I have observed on the roads, many drivers are still multi-tasking while behind the wheel. Cell phones are the biggest distraction for many of us.
This applies to more than driving. I’ve witnessed people bump into others while busy texting. Sometimes they have even stepped out into traffic without looking up.

While at home I’m guilty of checking my phone each time I hear the notification that tells me a new text or email has come in. This distracts me from what I should be doing.

I can’t blame all of the distractions in my life on my cell phone, though. My mind is frequently on something other than the task I’m performing.
Recently I was baking a cake to take to a gathering that evening. During the preparation my mind was busy thinking of the other tasks I needed to do. After the cake was in the pan, I set the oven timer and started to clean up the kitchen while mentally going through my to-do list. In my distracted state, I forgot to put the cake in the oven!

I know that I’m not the only one who is challenged with distracted living. Nor is this an affliction that began in our modern, busy world.

Jesus gives us an example and a solution in the biblical story of Martha and Mary. Martha was distracted by at all the preparations that had to be made. Jesus advised that these preparations were not as important as spending time with him.

When I spend time in prayer with Jesus I experience a peace that enables me to focus on what is important rather than the distractions in my life.

As Jesus and his disciples were on their way, he came to a village where a woman named Martha opened her home to him. She had a sister called Mary, who sat the Lord’s feet listening to what he said. But Martha was distracted by all the preparations that had to be made. She came to him and asked, “Lord, don’t you care that my sister has left me to do the work by myself? Tell her to help me!” “Martha, Martha,” the Lord answered, “you are worried and upset about many things, but few things are needed—or indeed only one. Mary has chosen what is better, and it will not be taken away from her.” (Luke 10:38-42 NIV)

Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. (Philippians 4:6,7 NLT)

Where Is Your Focus?

God, imspiration, trust, solutionSometimes it takes an unusual situation to show me that I’ve been focusing on the wrong thing. A recent experience pointed this out.

I had arrived at work one morning to find it unusually cold inside. I put the heat on and waited. Hours later it was only a degree or two warmer.

I called my employer to let her know of the problem. She gave me suggestions on dealing with our sometimes finicky heating system.
Nothing seemed to make a difference. Periodically through the day I tried again and was always frustrated at the lack of heat.

The next day I received a message from my employer saying that the reason the heat didn’t work was because the switch on the thermostat had been turned to “off”. It seems that the problem was with the operator and not the equipment.

Wanting to create value in this situation, I looked for the lesson. It wasn’t as difficult to find as the off switch had been!

There have been times when the discomfort I was experiencing was something I had control over. When my focus was solely on the problem that was all I could see. It was the solution I needed to focus on.

Often I forget where my solution lies. My knowledge and resources are limited. It’s God that sees the whole picture and is able to direct me. He cares about every aspect of my life. I need to continually focus on him and trust that he will provide what I need.

Those who know your name trust you, O Lord, because you have never deserted those who seek your help. (Psalm 9:10 GWT)

Moo’s Watching

Jesus, inspiration, love, sees meDo you ever feel like you’re being watched? I had that sensation as I walked along a quiet country road. There was no one nearby so the feeling didn’t make sense. Then I glanced at the pasture close to the road and noticed that many of the cows had turned to face me.

It felt almost threatening to have so many pairs of eyes focused on me, even if they were on the other side of a fence.

When I stopped, even more of them turned to watch me. I moved on a little but decided that I wanted a picture so went back. Most of them had turned away. The novelty of seeing a stranger had worn off.

This made me think of the many times I’ve been concerned about walking into a room full of people. What if everyone turns to look at me? I don’t fully understand why the thought of this is an issue. Although others may turn to see who has entered, they will quickly return to what they were doing. The exception to this would be if I did something outrageous or attention seeking. This is not a problem as I generally seek to be inconspicuous.

Instead, what I should focus on is the one who always sees me. Jesus sees me not only on my best behavior but also when I’m in my ugly, defiant and rebellious states. His love for me never wavers. Knowing this, I desire to life my life in praise and adoration for the one who knows me best and still loves me.

I cried out, “I am slipping!” but your unfailing love, O Lord, supported me. When doubts filled my mind, your comfort gave me renewed hope and cheer. (Psalm 94:18-19 NLT)

My Stumble

focus, Jesus,My husband and I were walking along the beach when I reached for his arm so I could point something out to him. Since I was walking in one direction and looking in another I wasn’t paying attention to my footing.

My foot became ensnared in the fibrous strands of a sand bag that was being destroyed by the elements. This caused me to stumble. I caught myself before falling completely but still felt foolish.

Before long I was wondering how this was a mirror of my life. Do I frequently focus on something other than the direction I’m travelling in? Is this what has caused me to stumble along life’s path?

Sometimes a stumble is what I need to bring my focus back to where it needs to be. It is the complete fall that’s harder to recover from.

When I keep my focus on Jesus, the obstacles in my way won’t be a problem. He will guide me safely through them. It’s only when I look away from him that I become ensnared and stumble.

though he may stumble, he will not fall, for the Lord upholds him with his hand. (Psalm 37:24 NIV)

The Path

focus, inspiration, JesusIt was a lovely spring day. The sun was shining and the warmer temperature had melted the snow. We set out for a walk, keeping in mind that the paths may still be wet and muddy.

As we walked and talked I stopped paying attention to the path and sometimes walked right through large puddles. I also discovered that when I focused on things off to the side of the path, I would find myself moving in the direction I was looking. When this happened it made it difficult to actually stay on the path.

My husband and I talked about this and realized that it was a mirror of our lives. It is very easy to get so caught up in things around us that we lose track of the path we should be following. This can take us through some uncomfortable situations until we find our way back.

Jesus has laid out a path that he wants me to follow. When I focus on where he wants me to be, I am not as easily distracted by things around me. I see the obstacles and hazards before they become a problem. My path may not seem as wide as the ones others around me are taking, but I know there will be many opportunities around each bend. This is the path that leads to fulfillment and life everlasting.

But small is the gate and narrow the road that leads to life, and only a few find it. Matthew 7:14 NIV

%d bloggers like this: