What Do You Tell Yourself?

God, care, comfort, guildanceHave you ever been caught in a situation that took you by surprise and left you wondering what happened?

That was my experience recently. The situation itself is not important, how I dealt with it is what I need to focus on.

I sought a neutral party for guidance in how to proceed. After listening attentively to my story, I was asked how I was doing. My immediate response was, “I’m alright.” After assurance that this really was the case, we moved on.

The truth was that although I knew I would be alright, at that moment I was hurting. The person I was speaking to was in demand from other sources so I decided it was better not to add to her burden.

When I examined this the next day, I realized that this was a self-defeating behavior. By not acknowledging my feelings, I didn’t allow the other person the opportunity to comfort and reassure me. It was not my place to decide that for someone else.

Deep in my subconscious was the lie that I didn’t deserve the time and attention another was freely offering. I was suddenly struck by the thought that it’s not only other people I do this with. I have done the same with God.

Frequently I feel that my little issues are not worth taking to him. He has much more important things to take care of. That, however, is not the way God works. He cares about every aspect of my life and is always willing to give me the comfort and guidance I need. All I need to do is ask.

Search me, God, and know my heart; test me and know my anxious thoughts. (Psalm 139:23NIV)

Where Is Your Focus?

God, imspiration, trust, solutionSometimes it takes an unusual situation to show me that I’ve been focusing on the wrong thing. A recent experience pointed this out.

I had arrived at work one morning to find it unusually cold inside. I put the heat on and waited. Hours later it was only a degree or two warmer.

I called my employer to let her know of the problem. She gave me suggestions on dealing with our sometimes finicky heating system.
Nothing seemed to make a difference. Periodically through the day I tried again and was always frustrated at the lack of heat.

The next day I received a message from my employer saying that the reason the heat didn’t work was because the switch on the thermostat had been turned to “off”. It seems that the problem was with the operator and not the equipment.

Wanting to create value in this situation, I looked for the lesson. It wasn’t as difficult to find as the off switch had been!

There have been times when the discomfort I was experiencing was something I had control over. When my focus was solely on the problem that was all I could see. It was the solution I needed to focus on.

Often I forget where my solution lies. My knowledge and resources are limited. It’s God that sees the whole picture and is able to direct me. He cares about every aspect of my life. I need to continually focus on him and trust that he will provide what I need.

Those who know your name trust you, O Lord, because you have never deserted those who seek your help. (Psalm 9:10 GWT)

Giving Thanks

appreciation, God, blessings, inspiration

I’m taking Thanksgiving off and sharing a post I wrote in 2013.  Happy Thanksgiving to all.

The calendar tells us that it is Thanksgiving, and once again I reflect on the meaning behind this holiday. For some it is merely a paid day off or a day to enjoy a turkey dinner with loved ones. For others, it is as the name suggests, a day to give thanks.

If it truly is a day to give thanks, what is it that I’m thankful for? Although I appreciate the opportunity to enjoy a turkey dinner with loved ones, there is more to it than that. I need to dig much deeper.

While I’m at it, I need to realize that being thankful is something to practice consistently through each and every day. A wise friend told me once that there is no such thing as an entirely bad day. There is always something to be thankful for. Many in the world would be overjoyed to have some of the things that I tend to take for granted. A comfortable home with electricity and running water come to mind. My nightly habit is to pick up my gratitude journal and write down 5 things that I was grateful for that day. Looking for and focusing on the positive has changed my life.

Part of this is not just giving thanks, but who I am giving thanks to. God has blessed me, not just with material things, but with his loving presence. Even during the trying times, he is there leading and guiding me. He sent Jesus to pay the penalty for the wrongs I have done. Now I can look forward to everlasting life with him. Now that is something to give thanks for.

.. always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ. Ephesians 5:20 (NIV)

4 Lessons I Learned From Sunflowers

God, inspiration, seeds, sunThe cheerful image of sunflowers adorns many items. I’ve always admired them from a distance but this year, for the first time, I had some growing in my yard.

While watching their progress I realized they had a few important lessons to teach me.

Lesson one was to keep on growing. Although fall was closing in and the nighttime temperatures were dipping to the freezing mark, these flowers kept on growing. They taught me that I don’t have to have ideal conditions to grow. Personal growth is achievable in all seasons of my life.

The second lesson was to keep my head high. No matter what happens, it’s important to keep looking up. Even though I make mistakes, God can redeem them. I can’t be used by him if I’m standing in despair with my head hung in shame. It’s God’s plan and not my own that I need to trust in.

The next lesson was to spread seeds of happiness. I’ve learned that one sunflower can have up to 2,000 seeds. The black seeds make oil and the striped ones are for snacking. This taught me that I don’t have to be the same as everyone else in order to spread seeds of happiness. I can do this through words of support and encouragement, through acts of service, a smile or a hug. The positive effects get passed on and the results can be far reaching.

Lesson four was to focus on the sunny side. Sunflowers turn their heads to face the sun. Helen Keller said “Keep your face to the sun and you cannot see the shadow. It’s what sunflowers do.” I like that thought. For me it means to keep my eyes on the Lord and let his light shine on me. When I find myself temporarily in the shadows, I have faith that he will lead me through them and into the sun once again.

“The Lord bless you and keep you; the Lord make his face shine on you and be gracious to you; the Lord turn his face toward you and give you peace.” (Numbers 6:24-26 NIV)

Successful Merging

God, prayer, Guidance, InspirationWhile driving along the highway I noticed the many times I encountered a sign warning motorists their lane would end. This notice was to give time to merge with the lane beside them.

Usually this was done smoothly but I did observe occasional problems. Sometimes the person merging didn’t consider the other vehicles and cut someone off. Other times they held back, staying in their lane until there was no option other than to merge. It seemed they’d rather come to a standstill than join with the other traffic.

To me this had a far greater significance than highway traffic. A visual reminder about reacting to the changes in life was being played out.
My life path seldom has completely unexpected endings. If I’ve been paying attention there has usually a warning sign or two. Knowing that change is imminent, it’s up to me how I will continue. At some point I will need to merge with others going the same direction as I am. This is the only way to keep moving forward.

If I approach the change with hesitancy I run the risk of coming to a standstill. I need to be prepared for the new challenge ahead of me. Conversely, I may rush in without evaluating the timing. This can cause problems with those I cut off in my rush to get ahead.

There is an alternative. I need to pray and ask God for guidance. He is the one that knows where he is taking me and the best way to get there. When I spend time with him my journey will be much smoother.

Call to me and I will answer you. I will tell you great and mysterious things that you do not know. (Jeremiah 33:3 GWT)

Is Your Glass Half Empty?

Bible, God, inspiration, positiveGenerally I think of myself as a positive person. For many years now I’ve been keeping a gratitude journal. Looking for positive things every day has changed my outlook and my life.

Recently I was in a setting that normally uplifts me. Instead of feeling peaceful and happy I was discouraged and sad.

I prayed for a change in attitude. The next morning my devotional readings had a few things that seemed custom made for me. The first sentence I read said that there was a mighty battle going on for control of my mind. How could this book, written several years ago have the perfect opening line for me on this day?

My Bible verse of the day said “Do not throw away your confidence.” This is when I realized that instead of being grateful for what I had; I was looking at what others had and feeling that I was missing out. I had, in effect, thrown away my confidence and was looking at my glass as half empty.

When I stopped to think of all of the good things in my life I was once again able to see my glass as half full. I apologized to God for my attitude and thanked him for his loving guidance. My day became brighter. My entire outlook changed. I am very grateful to serve a God who loves me and answers my prayers in ways that bring me closer to him.

The mind of a sinful man is death, but the mind controlled by the Spirit is life and peace. (Romans 8:6 NIV)

So do not throw away your confidence; it will be richly rewarded. You need to persevere so that when you have done the will of God, you will receive what he has promised. (Hebrews 10:34-35 NIV)

How Do You Eat Your Corn?

God, inspiration, trust, new experiencesFresh corn on the cob is a delicious treat that is only available for a short time of the year. This makes it something I look forward to.

We had enjoyed this vegetable several times this season but the last time brought more than a taste treat.

After it was cooked I peeled off the husks and placed it on my plate. Then I slathered in butter and reached for the salt shaker to finish the preparation.

Before I took the first bite I stopped and thought about what I had just done. When I eat corn that isn’t on the cob I add neither butter nor salt. What do I feel they are necessary now?

I realized that this is one of those actions I do without even thinking about. It is automatic. This is what I did as I was growing up so I continue to do so today.

How many other things do I continue to do because they are familiar and comfortable? When I’m stuck in old habits and behaviours it’s like I am wearing blinders. New and perhaps better ways of doing things are either not noticed or disregarded.

There is nothing wrong with tried and true, but what if it’s stopping me from experiencing something better? Old habits can be difficult to break.

The best habit I’ve developed is that of talking with God throughout my day. When I trust him to lead my life I know there will be new and exciting adventures along the way. They may be nothing I’ve tried before but I am confident that he knows what is best for me.

Don’t become like the people of this world. Instead, change the way you think. Then you will always be able to determine what God really wants—what is good, pleasing, and perfect. ( Romans 12:2 GWT)

Breakfast Entertainment

entertainment, Bible, God, inspirationI was thoroughly entertained as I sat at the table eating breakfast. We have a small mountain ash tree in our backyard and I could see a bird feasting on the berries.

It should have been easy for this bird to sit on one branch and eat from one cluster of berries before moving to the next branch. Instead it flitted from branch to branch, sampling berries from many areas of the tree.

After eating from a few spots it would fly into a neighbouring yard only to return moments later. They had no trees with berries so it was back to feast on ours once again. This pattern was repeated numerous times.

As I watched in fascination I thought of how this related to my life. Many times what I need is right within my reach. Instead of enjoying this, I flit around needing to sample everything there is to offer. If I stay in one spot, I may miss something better in another.

At times like this I need to remember to place my life in the care of the Lord. The Bible promises that when I ask God, he will give me wisdom to know what to do. He knows what is best for me and is always there to offer guidance.

If any of you needs wisdom to know what you should do, you should ask God, and he will give it to you. God is generous to everyone and doesn’t find fault with them. (James 1:5 GWT)

Pocket Full of Rocks

God, Jesus, strength, love, inspirationMy husband and I were out for a walk on a cool morning in early fall. We found a path we’d never taken before and soon were making our way along a rocky lake shore.

The variety of colours, sizes and shapes of the rocks fascinated me. Soon I was picking them up to admire. Initially I had no intention of keeping any. I would just look at them and then put them down and carry on.

Something about these rocks called to me and before long some of them found their way into my jacket pocket. When I ran out of room a few were added to my husband’s pocket! Although these rocks weighed me down, I felt the need to carry them.

Why did these rocks hold such value that I would fill my pocket and struggle to carry the weight of them?

I remembered that in the Bible, God is called rock of my salvation, my rock and my fortress, rock of my strength, rock of refuge. As I thought of the many references to God as a rock, it also came to mind that we are all created in the image of God.

These rocks represented God’s people. We come in all sizes, shapes and colours. No two are completely identical. Although we appear different, we are all created in the image of God, our rock.

Jesus carried a heavy burden when he died so that we may have life abundant. Perhaps this pocket full of rocks was meant to be a reminder of the strength and love shown to mankind. Suddenly my pocket full of rocks doesn’t seem so heavy.

So God created human beings in his own image. In the image of God he created them; male and female he created them. (Genesis 1:27 NLT)

The Lord is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety. (Psalm 18:2 NLT)

Passing Lane Ahead

God, timing, inspiration, trust,contentMy husband and I were driving between Calgary and Vancouver. There were many times that a slow moving vehicle caused a long line of traffic behind it.

Drivers would get frustrated and some would pass where they shouldn’t and have to cut back into the line when oncoming traffic approached. Their impatience caused some unsafe situations.

Signs that told of a passing lane ahead meant relief for those caught in this backlog. As we approached the passing lane there would be a sign asking the slower traffic to keep right. This would allow the others to safely move ahead.

In one case the offending vehicle stayed in the left or fast lane. When other slower moving traffic moved to the right, as per the sign’s instructions, there was no way to pass. The one impeding the other vehicles seemed to have no idea the problems being caused.

It made me wonder how often in life I have been so focused on myself that I didn’t realize the problems I was causing for others. Have I caused them frustration because I didn’t get out of their way? Did they take unnecessary risks because of my behavior?

There is nothing wrong with moving aside to let others pass. By allowing them to do so, they may encounter opportunities they would not have had otherwise. Encouraging others to keep moving forward instead of being stuck behind me is also an act of faith.

God’s timing for me is perfect. If I rush ahead I may miss something that he has planned for me. I trust that when the timing is right, he will move me into the passing lane. For now I need to be content with where I am.

The Lord is good to those who wait for him, to anyone who seeks help from him. (Lamentations 3:35 GWT)

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